how can I support you

Explore MY SERVICES

Every birth journey is different, which is why my support is never one-size-fits-all. Whether you're preparing your body for pregnancy or birth, learning comfort techniques with your support person, looking for hands-on care during labor, or wanting continuous guidance from pregnancy through postpartum, each service is designed to help you feel informed, supported, and confident every step of the way.

Prepare Your Body
Relieve tension, reduce discomfort, and support your body throughout pregnancy with therapeutic prenatal massage.

Prepare for Birth
Build confidence with practical education, partner training, and comfort techniques you can actually use during labor.

Receive Hands-On Support
Experience calming, evidence-based massage and physical support during labor to help you stay grounded and work with your body.

Have Someone in Your Corner
From pregnancy through postpartum, receive compassionate guidance, advocacy, and personalized care so you never have to navigate birth alone.

Prenatal Massage

Your body is doing incredible work, and it deserves care that supports every stage of pregnancy. Prenatal massage helps ease the physical demands of growing and preparing for birth while creating space for your nervous system to slow down, rest, and recover. More than relaxation, it's a proactive way to support your comfort, mobility, and overall well-being throughout pregnancy.

RELIEVE EVERYDAY DISCOMFORT

Reduce back pain, hip and joint discomfort, muscle tension, headaches, and the aches that naturally come with a changing body.

SUPPORT A HEALTHIER PREGNANCY

Improve circulation, encourage healthy oxygen flow to muscles and soft tissues, and promote hormonal balance that supports both mom and baby.

CALM YOUR NERVOUS SYSTEM

Lower stress and anxiety, improve sleep, and create moments of rest that help you feel more connected and prepared for birth.

READY TO FEEL MORE COMFORTABLE IN YOUR PREGNANCY?

Book your prenatal massage and give your body the support it deserves.

Postpartum Care

Honor your Birth Experience and Transformation. As pregnancy and childbirth can have lingering impacts on your physical and emotional body, it’s important to remember to nurture yourself. Postnatal massage supports your recovery after birth — releasing the tension of labor, reducing swelling, rebalancing a body that has just done the most extraordinary thing it has ever done, and reminding you that your needs matter too.

Choose from a few different rituals & care services based on the support you need - mind, body & soul following birth.

A Postpartum Full body massage/Womb care/ Closing of the Bones (2 hour)

Honor your Birth Experience and Transformation. As pregnancy and childbirth can have lingering impacts on your physical and emotional body, it’s important to remember to nurture yourself. This session honors the completion of pregnancy, integration of birth, and transformation into motherhood. We will tend to your body with a full body Massage, Womb care and ending with a closing of the bones ceremony. Please see closing the bones for description.

Nurtured Nest: In-Home Postpartum Massage (90 Minutes)

The transition into motherhood introduces a profound change not only in your daily routine but also in your physical and emotional well-being. Massage after giving birth can regulate your hormones, release endorphins (decreasing pain sensations), and lower residual swelling, and help with cesarean scarring. This 90 minutes session is paired with a Full body Massage and Abdominal womb care. (Note: Womb care can be performed after 6 weeks postpartum)

Postpartum Massage with Abdominal/Womb Therapy (90 Minutes)

This session is paired a full body massage, Thermotherapy to increase circulation and warm the womb, and Abdominal massage, a non-invasive external massage technique to the abdomen and pelvis that helps to gently manipulates the muscles and connective tissue that hold the organs in place. The intention is to guide organs (such as the uterus) to their proper position, releasing any physical and emotional tension in the body.

Postpartum massage

This can be done immediately after any type of birth. As pregnancy and childbirth can have lingering impacts on your physical and emotional body, it’s important to remember to nurture yourself. Massage after giving birth can regulate your hormones, release endorphins (decreasing pain sensations), and lower residual swelling.

Closing of the Bones

Closing the Bones is a deeply nurturing ceremony centered around the practice of body wrapping, offering physical, emotional, and energetic integration. The session begins with gentle grounding through massage, preparing the body for the deeper holding and support of the wrapping process.

THE RITUAL

We start by focusing on the abdomen, deepening awareness of where you are in your cycle while applying a warm castor oil pack to encourage relaxation and circulation. A soothing neck and scalp massage follows, then flowing into the hips, sacrum, and glutes, releasing any tension. The feet are also cleansed as part of the ritual, grounding and restoring balance.

The heart of this practice lies in the rebozo wrapping. Using a traditional Mexican scarf, your body is gently rocked and bound, supporting realignment and a deepened sense of self. As you are wrapped from head to toe, a guided meditation helps you fully surrender into stillness.

You are covered with a blanket, cocooned in warmth, allowing for deep integration and rest.This ceremony is a powerful way to honor transitions—postpartum, after a significant life shift, or simply as a moment of profound self-care and reconnection.

“

WHERE A PEACEFUL BIRTH STARTS

Confidence isn't about having all the answers. It's about knowing you won't have to figure it out alone.

Birth Preparation Classes

Birth is easier to navigate when everyone in the room knows how to support you. These hands-on classes are designed for your partner, spouse, family member, or anyone who will be by your side during labor. Together, we'll practice practical comfort techniques, build confidence, and prepare for the experience ahead. Choose the topics that best fit your needs or combine them for a more complete birth preparation experience.

BIRTH PLAN PREPARATION

Create clear birth preferences, understand your options, and build a flexible plan that reflects what matters most to you.

COMFORT MEASURES FOR LABOR

Learn partner labor massage, peanut ball positioning, breathing techniques, guided meditation, and body awareness tools to support each stage of labor.

HYPNOBIRTHING EDUCATION

A five-class series designed to help you approach birth with confidence through relaxation techniques, breathing practices, and mindset preparation.

INCLUDED WITH EACH FULL DOULA SERVICE

Three preparation classes are included with every full doula package, or classes may be booked individually.

INVESMENT OF $1900

Full Doula Support

Birth is one of life's biggest transitions, and having steady, knowledgeable support can make all the difference. As your doula, I walk alongside you from pregnancy through your first postpartum visit, offering education, emotional encouragement, physical comfort, and continuous support so you always have someone in your corner.

PERSONALIZED PREGNANCY PREPARATION

Two to three prenatal visits to build your birth intentions, answer questions, prepare your support team, and practice comfort techniques together.

CONTINUOUS LABOR SUPPORT

On-call availability from 38–42 weeks, in-person labor support, hands-on comfort measures including positioning, peanut ball and rebozo techniques, plus unlimited phone, text, and email support throughout your pregnancy.

THOUGHTFUL POSTPARTUM CARE

A postpartum follow-up visit to check in, process your birth experience, answer questions, and help you transition into the early days with confidence.

Complimentary consultation included to ensure we're the right fit for your birth journey.

View our Privacy Policy and Terms and Conditions here. © 2026. All Rights Reserved.